11/5/2013 - 11/19/2013
6:00 PM - 8:30 PM
MMH West Campus
4214 Andrews Highway
The series includes an individual initial assessment followed by three group classes and a personalized follow up appointment.
Please call for an appointment to schedule your initial appointment and assessment. At this visit, we get to know you to help us guide your learning needs. We will help you obtain a glucose meter and instruct on using the meter. We will also do a foot screening to assess for diabetes related foot problems.
Class dates and content:
November 5 - Overview of diabetes, monitoring and introduction to meal planning and shopping.
November 12 - Nutrition and diabetes - how foods affect blood sugar, portion control and carbohydrate counting. You will receive a personalized mal plan during this class.
November 19 - Review of meal planning, exercise, reducing risks, medication, coping and problem solving.